The Lucy Liu Show
Balancing life and growing a business is tough, on top of that, life happens. Personal development expert Lucy Liu and her inspiring guests teach you how to uplevel your business and transform your life without burnout.
The Lucy Liu Show explores breakthrough strategies and tools to grow your business, life and mind. Whether you just took a scary leap into entrepreneurship or are already a seasoned business owner, this podcast is for you if you want growth and inspiration. It is the perfect one stop fueling station for motivation, confidence, clarity, and joy.
Connect with Lucy https://www.instagram.com/mslucyliu
Learn more about Lucy https://www.lucyliucoaching.com
This podcast is for you if you are no BS. You started your business or line of work to live the life of your choosing. You are successful in what you do. Not only are you committed and willing to do the work, but you seek to learn and continue to rapidly accelerate your path to your desirable results. Maybe you have been hitting some life goals, but something still feels missing. You still have an inner desire to change something that you know should be and needs to be changed. And Lucy is your belief. She believes in you, even more than you believe in yourself.
Through insightful discussions with keynote speakers, business leaders, podcasters, authors and other inspiring authorities, this podcast is your weekly go to place for a peace of mind, calm confidence and inspiration to shatter all your limiting beliefs and take action towards living your best life. Together, let’s get rid of overwhelm, reach your full potential and explode your happiness. And the best part, make more money and impact as a byproduct of what you love to do in life.
Lucy Liu is all about thriving in life instead of just surviving or doing okay. And this is a skill you can cultivate, both personally and professionally. Lucy and her guests explore mindset shifts and concrete actions you can take in order to become the best version of yourself and thank yourself later for the inner work you have done.
Bestselling Author, Keynote Speaker, Master Life Coach Lucy Liu has accomplished plenty and checked life’s “success boxes” before she found herself stressed and unhappy. You can be in charge and still have stress. You can work in your dream job and still feel not fulfilled. The Lucy Liu show is about going beyond the list of things we thought you were supposed to do, getting rid of what you think you “should do” or what society and others are telling you to do and simply do what YOU want to do with YOUR life.
Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be having more fun in life. Are you running your business? Or is your business running you? When you transform the business of your life, you also transform the life of your business.
The Lucy Liu Show isn’t just a podcast, it’s a decision to live an epic life. It is life philosophy and a way of living that shows you how to truly live life by your own design. We teach you how to use uncertainty to your advantage, and pivot when life is not aligned, into something that serves you instead of something that stops you. You deserve the luxury of having a coach and the guidance from the experts Lucy invites on her show.
Drop into weekly episodes full of the valuable content, you’ll be binging and growing instead of sitting around wondering why you wasted all those unproductive hours on overthinking and only wishing it was different next year. When you tune in, you will learn how to thrive in life and grow your business. This is where it begins, this is where you stop running away from imposter syndrome, overthinking with fear, hiding from taking action and learning to love leaning into them, even when you aren’t sure of the outcome.
Through the Lucy Liu Show, Lucy offers a much needed dose of energy, inspiration, educational real talk to your day. Subscribe now.
Listen on:
Episodes
Thursday Feb 05, 2026
Thursday Feb 05, 2026
The need to be #1 often comes from a fear of being overlooked, and true confidence is found when we shift from chasing validation to doing meaningful, aligned work.
5 short key takeaways:
Needing to be the best is often rooted in scarcity, not ambition
Visibility driven by fear leads to burnout, not fulfillment
You don’t need validation for your work to be valuable
Alignment creates deeper impact than comparison
Letting go of being #1 brings peace, clarity, and sustainable confidence
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Thursday Jan 29, 2026
Thursday Jan 29, 2026
This episode explores how true confidence is built through self-trust, mindset shifts, and leading with belief, especially when titles, validation, and certainty fall away.
Guest Anya Cheng is the founder and CEO of Taeler, an AI platform that uses AI to help men choose outfits, and rent them. Having led teams at big brands such as Target, Facebook, eBay, McDonald’s, she’s a Mentor at ‘500 Startups’, Lecturer at Northwestern University, author and a TED speaker.
5 key takeaways:
Confidence isn’t constant, it grows when you trust your own perspective, not a script or title.
Losing external validation can become a powerful catalyst for authentic leadership.
Shifting language from “I should” to “I would like to” builds motivation and self-trust.
Imposter syndrome appears at every level, and it’s most powerful when left unchecked.
The most sustainable success comes from building work aligned with what you genuinely care about.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Anya Cheng:
https://taelor.style
Friday Jan 23, 2026
Friday Jan 23, 2026
In this solo episode, Lucy gives us a short but powerful reminder that people-pleasing can quietly exist even in confident, high-achieving women, and that true confidence comes from alignment, not over-agreeing.
5 Signs of People Pleasing:
Saying yes quickly because you’re capable, then feeling heavy, resentful, or drained later
Over-explaining boundaries to avoid making others uncomfortable
Feeling safer being needed than allowing yourself to receive support
Strategically monitoring the room and self-editing before you speak
Believing it’s your responsibility to fix or manage other people’s discomfort
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Thursday Jan 15, 2026
Thursday Jan 15, 2026
Today we are here to dive deep into the realities of balancing professional success with personal fulfillment with my guest growth strategist, leadership advocate, Tedx and keynote speaker Chantell Preston.
From founding, scaling, and exiting several ventures to overseeing multimillion-dollar facilities to serving on multiple boards, Chantell has made it her mission to advocate for authenticity among women leading in the workforce. She has won many awards for her leadership work and has been featured in numerous news outlets such as nbc, abc, fox, you name it.
Misconceptions high achievers have about work-life balance?
What does true success mean?
Inner shifts or mindset changes prioritizing balance and joy without losing ambition?
Definition of “enough” in life: enough work, enough rest, enough achievement?
Hardest boundaries or habits to implement?
Managing feeling guilt when saying no
and much more
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Chantell Preston:
https://www.chantellpreston.com
Thursday Jan 08, 2026
Thursday Jan 08, 2026
Happy New Year beautiful souls! Welcome back to the podcast. To best set the tone of each year, I always choose a word or theme for that year and I want to share my Word of the Year for 2026 with you and that word is Expand.
True expansion begins with mindset, allowing new possibilities without pressure or perfection.
Being open to opportunity means choosing curiosity over control and trusting yourself as things unfold.
Expansion is about growing wisdom and alignment, not just results or productivity.
You’re invited to reflect on where you’re being called to expand gently, authentically, and on your own terms.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Thursday Nov 20, 2025
Thursday Nov 20, 2025
This will be the last episode before we return in 2026. HAPPY HOLIDAYS!
In this empowering episode, transformation coach and podcast host Sheilamida Friedman shares how gratitude became her greatest superpower, taking her from food stamps to first-class living.
She reveals how genuine gratitude shifts energy, transforms mindset, and attracts abundance, helping anyone move from survival mode to a life of freedom and joy.
5 Key Takeaways:
Gratitude is more than words, it’s an energetic connection that rewires your mindset and attracts abundance.
You can practice and strengthen gratitude daily until it becomes a natural superpower.
Gratitude allows you to live in duality, to experience challenges yet quickly return to peace and positivity.
Acting “as if” and feeling grateful for future desires helps align you with the life you dream of.
True success isn’t about money or doing more, it’s about time freedom, self-awareness, and inner fulfillment.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Shilamida Friedman:
https://shilamida.com
Thursday Nov 13, 2025
Thursday Nov 13, 2025
In this inspiring episode, TEDx speaker and entrepreneur Carla Singson shares her journey of courage, reinvention, and self-awareness in pursuing her dreams over and over again.
From overcoming fear, shame, and uncertainty to redefining success as peace and authenticity, Carla’s story reminds us that confidence and joy come from leaning into what feels true and right for you.
Key Takeaways:
Audacity means honesty with yourself: having the courage to go against the grain and live life on your own terms.
Self-awareness is key to knowing when to persist and when to pivot; sit with yourself and listen to what feels right.
Overcome fear by releasing shame: failure is simply tuition for growth, and your effort will never betray you.
Confidence grows from competence and perspective: practice your craft and remind yourself that the worst-case scenario often isn’t that bad.
Redefine success as peace: true success is living authentically, valuing inner calm over external validation or wealth.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Karla Singson:
https://karlasingson.com
Thursday Nov 06, 2025
Thursday Nov 06, 2025
In this heartfelt year-end reflection, Lucy reminds listeners that even when it feels like they didn’t achieve much, quiet growth and inner transformation still count as powerful progress.
She encourages embracing gratitude, grace, and self-compassion while redefining what success truly means before stepping into a new year.
Key Takeaways:
Growth isn’t always loud, even slow, quiet seasons hold valuable lessons.
Confidence is built in the stillness, not just in achievements or recognition.
Redefine success by honoring who you’re becoming, not just what you’ve accomplished.
Gratitude turns every experience, even detours, into part of your journey forward.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Thursday Oct 30, 2025
Thursday Oct 30, 2025
In this inspiring episode, Lucy sits down with Kelly Chase: entrepreneur, podcast host, influencer, speaker and Love Is Blind alum, to explore what it truly means to “chase life” with intention and joy. Kelly opens up about her journey from burnout and autopilot living to building a purpose-driven life rooted in self-love, spirituality, and courage to pursue her dreams.
Things Talked About:
Kelly shares how redefining “chasing life” transformed it from burnout to alignment and joy.
She opens up about leaving corporate life, letting go of people-pleasing, and building a business that lights her up.
The biggest mindset block keeping people stuck is fear of the unknown and subconscious programming.
Kelly emphasizes self-love, trust, and clarity as the foundation for creating a dream life.
Her advice to listeners: don’t shrink your dreams: go after everything that excites you and give others permission to do the same.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Kelly Chase:
https://www.chaselifewithkelly.com
Thursday Oct 23, 2025
Thursday Oct 23, 2025
In this empowering episode, Lucy Liu speaks with stress prevention coach and author Erin Harrington about how to transform stress into success using her Stress Less Blueprint. Erin shares her personal journey from burnout and health challenges to discovering the mind-body connection and the power of conscious choice in regulating stress.
✨ Key Takeaways:
Stress prevention is more powerful than stress management — it begins with awareness and intentional daily choices.
The body often signals stress long before the mind recognizes it; learning to listen can prevent burnout.
Erin’s Stress Less Blueprint centers on purpose, productivity, and peace for holistic well-being.
High-achieving women must break the link between self-worth and productivity to truly thrive.
The greatest weapon against stress is our ability to choose one thought over another, and we have 35,000 chances a day to make that choice.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Erin Harrington:
https://soulvalues.com
The Lucy Liu Show
Subscribe now to get your weekly dose of inspiration, fueling your mind, business and life.