241. Learning to Say No: Confidently Setting Boundaries with Barb Nangle

How to deal with the guilt and shame they feel about setting boundaries?

How to deal with the push-back behaviors from others they set boundaries with?

 

This episode will answer these questions and much more!

 

Guest Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." 

 

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Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

 

Wanna double your confidence in 30 seconds? 

Get the ultimate secret here:

http://www.confidentandepic.com

 

Connect with Barb Nangle

https://higherpowercc.com