Kelly Majdan is the best-selling author of Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC)
Things we talked about in this episode:
- Her story of taking a leap after 25 years in the financial services industry to the wellness industry
- How to overcome negative self talks
- How a "no regrets" motto motivates her to try new things
- How running obstacle course races impacted her life
- Five strategies people can tap into to conquer their obstacles
Connect with Lucy:
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Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
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Connect with Kelly Majdan
https://www.facebook.com/kelly.majdan.9
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https://www.linkedin.com/in/kellymajdan
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